Preparation time: 1 hour and overnight to set
Ingredients:
3 sheets gelatine
4 tbsp boiling water
450g Rachel’s fat free peach Passionfruit yogurt
Juice of 1 lemon
200g whipping cream
4 ripe peaches, skinned and sliced or 420g can of tinned peaches, pureed
Method:
1.Begin by breaking the gelatine into a bowl and add the boiling water and mix. Leave to completely dissolve.
2.Add the yogurt and lemon juice to the warm gelatine and mix thoroughly. Pour into a container or cover and leave to set in the refrigerator overnight.
3.To make the mousse whip the set yogurt with the cream using an electric whisk. Whip until soft peaks are formed and the mixture is glossy without lumps.
4.Layer the mousse into serving glasses alternating with the peach puree.
5.Return the layered mousse to the fridge to chill for approximately 40 minutes. This will allow the mousse to set and the bubbles to form.
Tip: Always add cold liquids to warm gelatine to ensure good setting properties
Serves: 4
PER SERVING (200g): 219 Kcal, Protein 5.8g, Carbs 18.4g, Sugar 18.2g, Fat 13.3g, Sat Fat 8.4g, Fibre 1g, Salt 0g COST PER SERVING (200g): £0.51 P
Till next time.
Nokhuthula xo
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