Prep: 5 mins Cooking time: 20 mins
Makes: 12
What you need:
2 mashed overripe bananas
3 scoops protein powder (I used Bulk Powders Protein but I have also made these with Precision so any would be okay)
1/4 cup oat flour (addition of flour is optional)
1/2 cup smooth peanut butter
1 tsp vanilla extract
1/4 cup Grated Dark Chocolate
Dark chocolate chunks
Method:
1. Preheat the oven the 180C, prepare baking pan and set aside.
2. Melt your nut butter by microwaving it and set aside.
3. Combine the bananas, , protein powder, flour, nut butter and vanilla extract until smooth.
4. Fold in grated dark chocolate until well mixed.
5. Pour the mixture into prepared pan. Sprinkle with dark chocolate chunks then bake for around 15-20 minutes or until cooked through.
6. Remove from oven and allow to cool before slicing into pieces.
It's like grabbing a protein bar or shake after a workout. Enjoy!
Nokhuthula xo
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